I’m Amy and I’ve been working in the fitness and wellness industry for over 20 years. 

I’m a personal trainer, group fitness instructor, yoga instructor, and I have a master’s degree in nutrition. I love teaching group classes as well as working one on one with individuals as a personal fitness and/or nutrition coach.

I have specialized certifications in high intensity interval training (HIIT), progressive bodyweight training, animal flow and kettlebell training, and am CPR and AED certified.

My approach is personable and empathetic, always focused according to your needs, but most importantly giving you that necessary “push” needed in order to get you to your goal in the shortest amount of time possible and keeping you there (maintaining).

My workouts are fun, progress safely, and leave you feeling confident, empowered and full of vigor! 

I’ve now added EMS Body Workouts to my repertoire, bringing this cutting-edge training to Los Angeles and Beverly Hills. As your EMS Personal Trainer and EMS Fitness Trainer, I integrate this high-tech approach with my two decades of fitness and nutrition expertise.

In the heart of LA’s fitness scene, my EMS Training sessions offer a unique, personalized workout experience. They’re tailored to maximize your results, whether in a group setting or one-on-one. Join me in Beverly Hills or across Los Angeles for an electrifying journey to peak fitness. Let’s harness the power of EMS together for a workout that’s effective, fun, and tailored just for you! 💪⚡🌴